• Internationally Certified Yoga Teacher
    By Mrs. Ashu Gupta (FCA)
    I Love my profession. 'It rejuvenates, rehabilitates, spreads smiles and releases stress'
    Register
  • Yoga for Females, Kids Above 6 Years, Corporate Yoga, Master Yoga,
    Meditation, Pranayama, Sun Salutations, Moon Salutations
    Fresh Batches from 01.02.24 Weekdays 5 am to 6 am (Online / Offline) 6 pm to 7 pm (Online / Offline) Weekends 5.30 am to 6.30 am (Online) 6.35 am to 7.35 am (Online)
    Special features Indian Bollywood Dancing Personal Sessions on Request
    Register
  • Internationally Certified Yoga Teacher
    By Mrs. Ashu Gupta (FCA)
    We conduct personal classes, online group classes for all age groups and organise workshops in schoools, colleges, corporates, hospitals and gyms
    Register
  • Internationally Certified Yoga Teacher
    By Mrs. Ashu Gupta (FCA)
    One Month Yoga Week Day Workshop
    Register
Welcome

Your body is abode of your soul!!

Let our internationally QCI and REPS certified yoga teacher Mrs. AshuGupta help you to rejuvenate your mind, body and soul.

Benefits of Yoga During Pregnancy

If you're pregnant and looking for ways to relax or stay fit, you might be considering prenatal yoga. But did you know that prenatal yoga might also help you prepare for labor and promote your baby's health🧘

DELIVERING A YOGA SESSION AT A SCHOOL IN DUBAI

Yoga 🧘‍♀️ Camp at International School Dubai for Breast Cancer prevention on 13th October 2023

Our motto

HEAL THE WORLD WITH POWER OF YOGA:
PAINLESS AND COMFORTABLE MENSTRUAL CYCLES FOR FEMALES

and vision is to help all females experience painless menstrual cycles
Our founder Ashu Gupta is already guiding 15 females who have experienced a lot of difference in the comfort level during their menstrual cycles


Upcoming features

Let’s have fun with our body while work out
advanced workshop with some cardio and strength training exercises
After completion of 5 successful workshops
We plan to introduce advanced workshop
With some cardio and strength training exercises

Beautifully embroided and designed pure cotton T-shirts fit for Yoga launch by academy on its foundation day Shree Yog AED 70 for students and AED 85 for outsiders.

Launch of JUST CHILL DANCE

JUST CHILL DANCE

Yoga is holy practice, come join us for this holy practice on weekends
GHAR GHAR YOGA
SHREE YOGA

Yoga Classes

1. We give one free trial class after that u can choose and pay in advance as per the package chosen
2. Please carry one water bottle and towel with you

Yoga Classes

3. If you feel any discomfort don’t do the asana and come out slowly, eventually you will progress and You’ll perform better (:
4. In case any of you want to upgrade your package chosen for the ongoing month can message us

Yoga Classes

5. In case you are going on a vacation or you want to extend due to any other reason, you have the option to freeze for 15 days , send us a mail or what’s app atleast 2 days before .

Yoga Classes

6. Make sure you do your homework assigned on daily basis
7. Your mat should be strong and comfortable for exercise and wear comfortable cotton clothes

Seven Chakra Meditation Feature

I AM UNSTOPPABLE MY DREAMS ARE POSSIBLE

By Gods grace and blessings of my parents and teachers : My First Book

AshuGupta REPS certified and AED CPR certified exercise professional

About us

We conduct personal classes, online group classes for all age groups and organise workshops in schools, colleges, corporates, hospitals and gyms

Open Hours

UAE timings 5.00 am to 7.00 am @ all 7 days of the week

DISCLAIMER:
We strongly recommend that you consult with your physician before beginning any exercise program.
You should be in the good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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